Sculling is a vital skill for staying steady in moving water, conserving energy, and navigating different environments. It's the base for all strokes and water movement, helping to boost survival time and confidence.
💡 Key Tip: Teach both head-first and feet-first sculling and encourage regular practice. The more efficient students become, the more competent they'll be in the water—setting them up for lifelong safety.
🛟 Pro Tip: Practise sculling fully clothed to prepare for real-life conditions.
Invest in this essential skill today for safer, more confident swimmers tomorrow.
#WaterSkillsForLife #WaterSurvival #EnergyConservation